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It was a great experience having these sessions with Lucia. She creates a comfortable environment and helps you understand what are your needs and how you could make little changes that improve your lifestyle, from food to daily habits like journaling. I felt at ease and had fun on my journey. Thank you :) I would recommend Lucia to anyone, you won't regret it!

Después de las sesiones con Lucia me sentí muchísimo más segura a la hora de escoger los alimentos que debo implementar en mis rutinas. Gracias an ella también comencé con el ayuno intermitente el cual, a día de hoy, es mi estilo de vida. No podría estar más agradecida por su ayuda. La recomiendo 100%.

Started my coaching sessions with Lu 4 months ago. It’s been a life changing experience. Not only she focuses on helping you creating a positive relationship with food, she also teaches you what is good for your body, mentally and physically. If 4 months ago someone told me that I would have the life I have now I wouldn’t believe it. I learned to balance my meals, listening to my body, love exercising and think positive of who I am and what I have achieved. Her coaching sessions are super personalised, making you feel important.

An amazing journey! The 6 month coaching programme has been my key to a mindset transformation. I loved the shopping day when Lucia went with me to the market to help me and explain how and why to choose each food. I have really improved my habits and the way I eat in an easy and effective way. At the beginning I wasn't sure which programme to choose, the 3 or 6 month programme as I thought the 6 month programme might be too long, but today I don't regret it. In 6 months a lot has happened in my life and having a follow up with Lucia helped me a lot. I highly recommend this programme for a real and lasting change.

It was a great experience having these sessions with Lucia. She creates a comfortable environment and helps you understand what are your needs and how you could make little changes that improve your lifestyle, from food to daily habits like journaling. I felt at ease and had fun on my journey. Thank you :) I would recommend Lucia to anyone, you won't regret it!

Después de las sesiones con Lucia me sentí muchísimo más segura a la hora de escoger los alimentos que debo implementar en mis rutinas. Gracias an ella también comencé con el ayuno intermitente el cual, a día de hoy, es mi estilo de vida. No podría estar más agradecida por su ayuda. La recomiendo 100%.

Started my coaching sessions with Lu 4 months ago. It’s been a life changing experience. Not only she focuses on helping you creating a positive relationship with food, she also teaches you what is good for your body, mentally and physically. If 4 months ago someone told me that I would have the life I have now I wouldn’t believe it. I learned to balance my meals, listening to my body, love exercising and think positive of who I am and what I have achieved. Her coaching sessions are super personalised, making you feel important.

An amazing journey! The 6 month coaching programme has been my key to a mindset transformation. I loved the shopping day when Lucia went with me to the market to help me and explain how and why to choose each food. I have really improved my habits and the way I eat in an easy and effective way. At the beginning I wasn't sure which programme to choose, the 3 or 6 month programme as I thought the 6 month programme might be too long, but today I don't regret it. In 6 months a lot has happened in my life and having a follow up with Lucia helped me a lot. I highly recommend this programme for a real and lasting change.

It was an eye opening journey, Lucia helped me understand that cooking can be fast and simple (I have always found it overwhelming), I just needed to have the right recipes for me and learn how to organised the grocery shopping and myself in the kitchen.